Common problems such as allergies or infection can cause temporary puffiness, but other more complicated issues may need to be eliminated.

Sometimes, we wake up with puffy eyes. Excessive sodium intake, which causes water retention, may be the culprit. There may also be other issues related to quality of sleep causing puffy eyes.

Puffy eyes can also be caused by excessive alcohol intake or other irritants. Use a cold pack to reduce inflammation. Try a soothing eye cream with aloe and Vitamin E.